Showing posts with label Spices. Show all posts
Showing posts with label Spices. Show all posts

Thursday, March 1, 2018

In Praise Of MUSTARD

Mustard Flowers - Photo: Pixabay
Mustard is a highly versatile plant, which lends its fiery flavor to many dishes and condiments through the use of it as both a herb and a spice. Botanically speaking, mustard is a member of the brassica family along with vegetables such as cabbage and broccoli, and as such, it contains a high level of sulfur which is responsible for the heat we taste in it, especially in the seeds.

Mustard can be grown either for salad use or for its seeds, which are the main ingredient of the table condiment which most people think of when they hear the word 'mustard'. The greens of the young plant can be eaten in a salad, and have a similar taste to cress, which it is closely related to. The leaves may be a little strong for use on their own, but make a great combination with other salads of character such as rocket, baby spinach or watercress.

Most of us, however, are more familiar with mustard in the guise of a potently hot yellow paste which we use either in cooking or as a condiment - most famously of course on such everyday foods as hot dogs and burgers. Many kinds of table mustard are available, ranging in intensity from the relatively mild American mustard to the sinus-clearing English variety. German and French mustards also have their own distinctive characters, and even within France there are several types available - contrast the standard, brown-colored French Mustard with the milder, creamier, paler Dijon variety.

Table mustards are made by grinding down the seeds of the mature mustard plant and mixing the results with a little liquid, usually vinegar, along with a seasoning of salt and pepper, and maybe a little sugar to take the edge off the heat. The strength of the finished mustard depends in part on what kind of seeds are used. Black, yellow and white varieties are available, each with different strengths and characteristics, and of course, there are many different breeds of a mustard plant grown, and each one will have a slightly different flavor.

Many people think that they don't enjoy the taste of mustard, and it's true that it can be something of an acquired taste. If you tried it as a child and were put off for life, why not give it another go now that you have a more mature and developed sense of taste?



Mustard also has medicinal uses, and has traditionally been made into a poultice and applied to the skin to relieve inflammation, and also in the treatment of bronchial problems such as chest colds. If you're tempted to use it in this way, then use a mixture of 10% mustard to 90% flour, and mixed to a paste with water. Be sure though to avoid applying it to sensitive areas, and take great care to avoid the eyes!

Finally, mustard is widely used agriculturally, both as fodder for livestock and as a 'green manure' which can be grown quickly and then plowed back into the soil to enrich and fertilize it in preparation for growing the main crop the following spring.



Saturday, January 20, 2018

Garam Masala - The Spices of India

Garam Masala (Hot spices) is a very popular blend of spices in Pakistan and India. Brown cardamom, Green Cardamom, Cinnamon, Cloves, Nutmeg, Mace and black pepper are the main ingredients. However, cumin seed, caraway, and bay leaves are also used. In Punjab, it is further diluted with coriander powder.
Photo: Wikimedia
India is known for its excellent cuisine, it's unique regions of cooking and a pleasant dining experience. India is distinguished in the world's cuisine for its vegetarian dishes.  One thing all of the regional cuisines of India have in common is its use of spices.  

Garam masala is an essential ingredient in the cooking of the Punjab region of northern India.  Loosely defined, "masala" is any blend of spices, and "garam" means hot.  

Generally, garam masala is added to the dish very shortly before serving to enhance flavor. Garam Masala is also an excellent rub for chicken and beef.

Garam masala is available prepared in ethnic groceries and specialty stores such as World Market.  The disadvantage of this is that one doesn't know how old the spices are, or what changes in temperatures and packaging it has been subjected to. One takes a chance on the potency and fragrance of this blend if it is bought already prepared.  It is a simple process to make garam masala, and ingredients, with the exception of cardamom pods, are readily available.  cardamom pods are available in Indian and natural food stores.  

Buy the green pods versus the white pods, which are bleached.  Cardamom is an expensive spice, second only in price to saffron.  It is expensive because it has to be hand-picked.  This spice is best used by toasting the seed removed from the pod and then ground in a spice mill, along with the other ingredients of garam masala.  Cardamom loses its essential oils and flavors quickly after being cracked and ground, and so buying the pods and toasting and grinding is the best method of use for this great spice.

To make Garam Masala, use the following ingredients:

2 cardamom pods, seeded 
1 teaspoon whole cloves 
30 whole peppercorns 
2 teaspoons whole cumin seed 
1 2-inch piece cinnamon stick 
1 teaspoon coriander seeds
1/2 teaspoon ground nutmeg

The best method for making garam masala is to toast and then grind the ingredients.  This is accomplished by placing the seed ingredients one at a time in a pan over medium-high heat, and shaking them until they just begin to smoke and release their distinctive aromas.  It will take approximately 1-3 minutes. Be sure not to burn the seeds!

Place the toasted ingredients in a spice mill, and grind to a fairly fine mixture.  The garam masala can then be stored in a tightly sealed glass jar for up to 6 months.  Any time after that and the spices will begin to lose flavor and aroma.

I use garam masala for a rub for roasted or grilled chicken and beef.  The aroma and flavor are outstanding, and chicken baked or grilled will retain the excellent flavor of the garam masala.  
Try garam masala today. Cooking with the spices of northern India is an experience that every adventurous chef should try!

Author: Alden Smith



Sunday, September 17, 2017

Herbs & Spices: Valerian - Valeriana officinalis


Herbs & Spices: Valerian - Valeriana officinalis -  Picture: Pixabay