Showing posts with label Pasta. Show all posts
Showing posts with label Pasta. Show all posts

Tuesday, October 16, 2018

Italian Cuisine: More Than Pasta

Tuscani Lasagne - Photo: Wikimedia
Go to any family restaurant with Italian dining in mind and you are likely to order chicken parmesan, pasta alfredo, spaghetti and meatballs, or maybe a pizza. It is easy to think that some pasta, some marinara sauce, a crust of Italian bread and a glass of wine is the beginning and end of Italian cuisine, especially if you grew up in the United States. There is much more than red sauce and starch on the agenda for most Italian regional cuisines, and with all of the various regions and cultures in the boot on the ocean, Italian regional cuisines have as much range as your average New York City block.

There is the tourist region of Tuscany, on the northwestern coast of Italy. Tuscany is sought out for its simple but delicious dishes, seasoned sparingly with basil, parsley, and thyme. Tuscan bread and a little bit of olive oil is a big part of the seafood dishes of the Tuscan region.

Abruzzo, a little-known treasure in the middle eastern section of the boot mixes chili peppers into almost all of their dishes. Like many other regions in Italy, there is a mixture of mountain and seafood dishes. Pasta is very often the first course, instead of a part of a stew or entrée. Most of the chefs in the Abruzzo region are skilled at hand rolling their own stuffed pasta, and crepes are used in meat dishes, rolled in savory sauces or put into broths. Polenta is enjoyed with hearty sausages and rich, meaty sauces.

Sardinia, an island off of the western coast of Italy is home to a rich fishing tradition as well as a beautiful mountainous inland landscape. This, in addition to a rich heritage of not only Italians, but also Arabs, French, Greeks, and Spaniards, has made the island home to a diverse culture of seafood and meat dishes spiced with fennel and saffron. Stews and rich, hearty pasta make up a large part of the local cuisine in Sardinia, as well as sheep milk’s cheese.

Emilia-Romagna is perhaps the most sought out region of Italy in terms of local cuisine. It is often called the market basket of Italy. Located in northern Italy, Emilia-Romagna is home to many of Italy’s most renowned dishes, like Prosciutto di Parma, Mortadella, Parmigiano-Reggiano, and balsamic vinegar. Chefs in the Emilia Romagna region have a penchant for gregarious presentation and rich spices.

Much like the American idea of Chinese food, the American idea of Italian food is only the tip of the iceberg. Italian regional cuisine is marked by the country’s locality to northern Africa and other Mediterranean countries, as well as a diverse local landscape, ranging from mountains to oceans. Sheppard, shopkeepers, farmers, and fisherman all contribute to one of the most diverse cultural cuisines in the world. Next time you are in the mood for Italian food, try something a little bit different than your usual spaghetti and meatballs, maybe a saffron seafood stew or a polenta. Rest assured, you won’t think of the words “Italian cuisine” the same again.


Tuesday, October 9, 2018

Fire Cracker - Italian Sausage Pasta

Italian Sausage - Photo: Flickr
You will find that this recipe is very easy to make. And you can prep all of your ingredients in advance. Perfect for the busy mom on the go. Once you have all your troops ready for dinner, you can toss it all together in a matter of minutes.

This is a recipe that is a huge hit with my entire family. Even my picky toddlers!

Fire Cracker Italian Sausage Pasta Recipe

1 pound uncooked wheat pasta (be sure to use a fun shape)
1 large zucchini - sliced
1/2 cup red onion - sliced
3 T fresh garlic - chopped
1/2 cup olive oil
3 Italian sausage links - sliced
1/2 cup frozen peas
1/4 cup fresh basil
1/4 cup green onions
Salt and Pepper

Preparation

Pasta:
Cook pasta according to the package. Drain. Set aside.

Italian Sausage:
Cook Italian Sausage until done. Set aside until it is cool enough to touch. Slice into bite-size pieces.

Herbs & Vegetables:

Zucchini - wash, slice into bite-size pieces
Red Onion - peal, slice
Fresh Garlic - peal, chop
Frozen Peas - soak in warm water until no longer frozen, drain, set aside
Fresh Basil - wash, chiffonade (see tip below)
Green Onions - wash, slice into small pieces

Instructions: 
Heat a pan large enough for all of the above ingredients. I tend to use the stockpot I boiled my pasta in. Throw in 2 T. olive oil, zucchini, red onions, garlic, and Italian sausage. Sauté until zucchini is tender.

Once tender, toss in all of your herbs and vegetables, and the remaining olive oil.
Add salt and pepper to taste.
Sprinkle with parmesan cheese.
Enjoy!

Tips from Chef Bek:
White pasta can be substituted for wheat.
Dried basil can be substituted for fresh. (when using fresh herbs in a recipe, use 3 times as much as you would use of a dried herb)

Chicken broth can be substituted for the oil which goes into the pasta once tossed.

Cooking spray can be substituted for the oil you sauté your vegetables with.
Turkey sausage is a great substitute for pork Italian sausage.

Basil Tip: Chiffonade - To slice an herb or leafy vegetable into thin strands. Best way to accomplish is by stacking herb directly on top of each other, then rolling the leaves and slicing.

Bek Davis is a trained chef and a work at home mom. You can find more recipes, cooking tips, and mom resources on her highly recommended website: http://modernmom.info.


Saturday, September 1, 2018

California-Style Buttered Pasta Is Easy And Delicious

California and Italy have much in common, which explains why many simple Italian dishes featuring fresh ingredients are popular in the Golden State. One dish that deliciously merges the Old World with the new is California-Style Buttered Pasta. 



While red sauce is the most familiar match for Italian pasta, as you move into Northern Italy the tomatoes and olive oil give way to creamy butter as a popular pasta topping. Northern Italy is a major dairy region, much like California, which is the largest milk and butter producer in the U.S.

This delicious dish couldn't be simpler to prepare, combining cooked pasta with the rich natural taste of California butter. The dish comes together as quickly as you can cook the pasta. 

A topping of toasted breadcrumbs adds a pleasing crunch. And for a uniquely California variation, substitute grated Dry Jack for Parmesan. Dry Jack is an aged form of the ever-popular Monterey Jack, both of which were created in California. 

Hearty enough to serve as a main course with a green salad on the side, California-Style Buttered Pasta is also a perfect accompaniment to any type of meat or chicken dish. It also goes well with fish because its rich yet subtle flavors do not overwhelm even the most delicate fish.

This recipe works best with slightly wider forms of pasta, such as linguini or fettuccini, which provide a nice balance between the pasta and butter coating. It will also work nicely with a penne or rigatoni style of pasta. But feel free to use your favorite type. 

CALIFORNIA-STYLE BUTTERED PASTA

Yield: 3-4 entrée servings 
or 6-8 as a side dish
1 pound (16 ounces) dried or fresh linguini 
2 tablespoons salt
6 tablespoons (3/4 stick) California butter
1 cup (4 ounces) freshly grated California Dry Jack or Parmesan cheese
1/4 cup toasted breadcrumbs
Freshly ground black pepper to taste

1. In a large (6-8 quart) pot, bring 4 quarts of water to a boil. Add salt and pasta.

2. While pasta is cooking, cut butter into 1-inch pieces and set aside to soften.

3. When pasta is cooked to desired doneness, drain in a colander, reserving 1/4 cup of the pasta water. Return drained pasta to the cooking pot and add butter, half the grated cheese, and half the breadcrumbs. Toss, coating well. Add the reserved pasta water to moisten. Season with freshly ground black pepper. 

4. Transfer to a serving bowl or portion into individual pasta bowls and sprinkle remaining cheese and bread crumbs on top. Serve immediately.

For a simple and hearty meal or a delicious side dish, try California-Style Buttered Pasta.



Wednesday, August 1, 2018

Summer Basil Pasta Salad

With the long hot days of summer, you will find that you will need something lighter than a T-bone steak.

If you are seeking a fresh and light pasta salad, then you will need to serve this at your next gathering.

Summer Basil Pasta Salad

Recipe:
  • 16 oz. box Whole Wheat pasta, find a fun shape.
  • 10 oz. frozen chopped spinach (2 cups fresh could be substituted)
  • 1 cup fresh diced tomatoes
  • 1/4 cup finely sliced red onion
  • 4 Tbsp. fresh basil, chopped
  • 1/4 cup Balsamic Vinegar
  • 1/4 cup Olive Oil
  • 3 Tbsp. garlic powder
  • Salt & pepper to taste

Pasta: Cook pasta according to the package. Drain and let cool. Or run under cold water and ice.

Vegetables: Thaw spinach and drain all excess water by pressing it with your hands. Wash and dice tomatoes. Slice red onion. Chop fresh basil.

Mix cooled pasta, vegetables, and remaining ingredients in a large mixing bowl. Let sit in a refrigerator for at least one hour.

Garnish with Parmesan Cheese and Basil

Tips from Chef Bek:
* White pasta can be substituted for wheat.
* Dried basil can be substituted for fresh. (when using fresh herbs in a recipe, use 3 times as much as you would use of a dried herb)
* Chicken broth can be substituted for the oil
* Don’t have Balsamic Vinegar; replace it with your favorite Fat-Free Italian Dressing.

Author: Bek Davis is a trained chef and a work at home mom. You can find more recipes, cooking tips, and mom resources on her highly recommended website: http://modernmom.info.